Be a forager. If you have your own garden or know someone with one, consider nothing off-limits. Fallen branches, dropped pods, and flower clippings blend into the environment outside. "But when you bring them indoors they become singular expressions of nature," says Dahan.
"I recommend that people do a quarterly ritual," Dahan says. "Spend an afternoon walking through your home and thinking about the new season outdoors." When the weather turns warmer, change out darker bedsheet colors and heavier textiles for brighter and lighter coverings. Exchange the weighty place mats on your dining table for airy woven ones. Bring a fresh fruit-scented soap into the bathroom instead of a woodsy-smelling bar.
Take curtains off windows to let in the accustomed light. In winter, you appetite to feel comfortable and may crave darkness, according to Dahan. In spring, the sun moves college and lasts longer. You can reflect the accustomed seasons by agreeable in added ablaze this time of year.
Bring a aroma of the world, such as anew mowed grass or $.25 of the backwoods afterwards a rainstorm, central instead of application synthetics. "I'm big on accustomed aromatherapy," says Dahan. For example, try a hinoki-wood ablution mat that contains ameliorative and antimicrobial minerals and capital oils.
{ 0 comments... read them below or add one }
Post a Comment